Lifestyle can affect pregnant women. It has to do with their food intake,
alcohol intake, whether they smoke, how regularly they exercise, etc. They
should always take precaution in order to avoid any adverse effect of
lifestyle.
Diet
Women who diet extremely or who have had eating disorders like bulimia
or anorexia could be risking a low-birth-weight infant who is more
susceptible to illness. Appropriate diet modification many months before
conceiving can lower that risk.
Smoking
Smoking in women is associated with higher rates of miscarriage, lower
infant birth weight, sudden infant death syndrome, and infant respiratory
illnesses.
Alcohol
Alcohol intake can affect child development. Foetal Alcohol Syndrome is
now recognised as a cause of serious birth defects, particularly mental
underdevelopment. The lowest amount of alcohol that causes defects are
unknown, so women are advised to abstain from alcohol during pregnancy and
even before.
Exercise
Exercise can be helpful in increasing lower back and abdominal
strength. Both areas can cause discomfort throughout pregnancy. Exercise can
also improve labour outcome and help maintain well-being.