To ensure optimal dental health, the practice of good oral care and prevention of dental-related diseases is very important.
In general, parents must ensure for themselves and their families:
- Brush teeth for 2 minutes at least twice a day using the correct technique
- Use fluoride toothpaste
- Control sugar intake and encourage drinking plain water
- Undergo dental check-ups with a registered dental practitioner (government or private clinic) at least once a year
- Use of mouthwash and dental floss should be on the advice of a registered dental practitioner
Annual dental check-ups for yourself and your family are very important to identify dental problems or diseases so they can be prevented and treated at an early stage.